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Don't Be Fooled: Choose the Right Egg for Your Wellbeing!
two dissimilar eggs :) #16 We all know eggs are a breakfast staple, a baking essential, and a versatile source of protein. In fact, the...
Jack1106
Mar 215 min read
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The Ubiquitous Coenzyme NAD+: Your Key to Unlocking Longevity
as we age, our NAD+ levels naturally and rapidly decline. This decline has been linked to various age-related diseases and dysfunctions
Jack1106
Jan 95 min read
20
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Unwind Aging: Utopia or Progressing Well?
#12 We all age. It's a natural process that has intrigued scientists and philosophers for centuries. Aging affects our health,...
Jack1106
Jan 24 min read
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Think Sharper, Feel Better: The B Vitamins Essential for Brain Boost
#11 The B vitamins are a group of eight natural nutrients that play a vital role in keeping our bodies functioning correctly. While...
Jack1106
Dec 27, 20245 min read
14
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Beyond the Basics: Optimizing Mitochondria Biogenesis
#9 Introduction In our previous post, we explored the remarkable potential of Metformin, a drug traditionally used to manage diabetes, in...
Jack1106
Dec 20, 20244 min read
10
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The Mediterranean Diet: Savor the Flavor, Embrace Longevity
#5 The American Paradox: A Nation in Need of a Healthier Plate It's a perplexing reality: The US spends more on healthcare per person...
Jack1106
Sep 16, 20244 min read
25
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Part 1: Quercetin - Unveiling the Wonder Compound for Age Resilience
Quercetin is now recognized for its long list of multiple benefits. Recent research allow to multiply its bioavailability by 620%.
Jack1106
Sep 11, 20243 min read
27
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Nutrient Decline: The Silent Thief of Flavor & Health
#3 Remember those juicy, flavorful tomatoes you used to enjoy? Or the sweet, fragrant strawberries that burst with sunshine? Sadly, those...
Jack1106
Aug 31, 20244 min read
20
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Will the US Cardiology community manage to improve CVD/Strokes deaths statistics to save every year over 120,000 Lives?
This post discusses the fact that the US though spending far more than OECD countries does show poor statistics re CVD/Strokes deaths.
Jack1106
Aug 22, 20245 min read
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